How To Use Coconut Oil For Dandruff
Coconut oil tin be extremely effective in eliminating dandruff and has been used for thousands of years as a natural treatment for this. The unique nutrient composition of coconut oil tin counteract or neutralize non simply the worst symptoms of dandruff but also the underlying cause of this irritating and unsightly status.
As per the USDA, coconut oil contains vitamins, minerals, and fat acids that aid meliorate the hair quality. The utilise of kokosnoot oil stimulates rapid healing, as it is rich in minerals, antioxidants, and lauric, capric and caprylic acids. It may as well provide a shield against future instances of dandruff while keeping your scalp and shoulder clean. Autonomously from this, coconut oil has many unlike applications for maintaining hair health, like reducing brittle hair, hair loss and split ends, and can often be found in corrective products, shampoos, and conditioners. [ane] [2] [3]
Causes of Dandruff
There are a number of causes for dandruff possibly including an overgrowth of a fungal yeast infection, eczema, psoriasis, dry skin, dermatitis, poor hygiene, over-washing of the hair, or overly sensitive peel to hair products. And excessive use of pilus moisturisers or washing may further worsen scalp and hair health. The actual cause of dandruff can exist difficult to make up one's mind, prompting people to try many different products and approaches, and often leading them to observe picayune or no success. [4]
The reason that coconut oil is such an effective handling for dandruff is considering it has a comprehensive range of effects, and is able to neutralize dandruff, regardless of the severity of symptoms or the underlying cause. [5]
Coconut oil for dandruff moisturizes the scalp leaving it soft and smooth. Photograph Credit: Shutterstock
How to Use Coconut Oil for Dandruff?
You can use coconut oil in conjunction with many other healthy substances, such equally yogurt, fenugreek, rosemary essential oil, camphor and tea tree oil. Depending on the particular cause or symptoms of your dandruff problem, these are some of the most constructive habitation remedies for coconut oil dandruff treatments.
Using virgin organic coconut oil is ameliorate as it has the purest concentration of powerful nutrients, and has non been candy with any other chemicals, bleaches or deodorizers.
Pure Kokosnoot Oil
Ingredients:
- two tablespoons of coconut oil
- Warm water
Before using this elementary approach, wash your hair normally and then dry out the hair.
Apply the coconut oil (in liquid form) to your scalp, massaging it with your fingers for three-v minutes. Exist certain to cover all areas of the scalp, specially the crown of your head.
After 5-10 minutes, rinse the mixture out with warm h2o and dry gently.
Echo this process one time each calendar week until your dandruff symptoms disappear.
Alternatively:Subsequently applying the coconut oil, put on a shower cap and let the oil soak on your scalp overnight. Rinse out the oil in the morning with warm water.
Camphor & Coconut Oil
Ingredients:
- 1 teaspoon of camphor
- ane/2 cup of virgin organic coconut oil
- Airtight container
Thoroughly mix the camphor and coconut oil.
Before bed, scoop a small-scale amount on your fingers and massage onto your entire scalp.
Allow the mixture to soak fully into the scalp (should take thirty-forty minutes)
Repeat this process every day for ane-2 weeks, or until dandruff symptoms disappear.
Between treatments, shop this mixture in an airtight container, as the camphor tin can crusade rapid breakdown of coconut oil.
Coconut Oil & Lemon Juice
Ingredients:
- two tablespoons of lemon juice
- ii tablespoons of virgin organic coconut oil
Mix the lemon juice and oil together and estrus the mixture at a depression temperature.
Use the mixture to your scalp, rubbing directly into the scalp for five-10 minutes.
Keep it on your scalp for xx-thirty minutes.
Wash your pilus with a very mild shampoo and rinse with warm water.
Repeat ane-2 times per calendar week until symptoms improve and dandruff may disappear!
Coconut Oil & Fenugreek
Ingredients:
- 1 tablespoon fenugreek seeds (crushed)
- 4 tablespoons of virgin organic coconut oil (liquid)
Mix the powdered fenugreek into the warm oil, and then let the mixture to cool.
Generously massage this mixture into the scalp.
Continue information technology on your head for 2-iii hours (wearable a shower cap, if necessary)
Wash out the mixture with a very mild shampoo and gently dry the hair.
Repeat 2-3 times per week until the dandruff symptoms are eliminated.
Kokosnoot Oil & Oregano Oil
Ingredients:
- 1 teaspoon oregano oil (concentrated and stiff)
- 5 teaspoons of virgin organic coconut oil
Mix the two oils in a small bowl until it is consistent. Oregano oil is very potent and can crusade irritation on the scalp if not properly mixed with the coconut oil.
Utilise this mixture to the scalp, focusing on the roots but also pulling the mixture through the strands of hair to boost poly peptide retentiveness.
Massage the mixture into the scalp for 5-10 minutes.
Thoroughly wash your hair with your normal shampoo.
Echo this process twice weekly for best results.
Coconut Oil, Honey, Olive Oil & Yogurt
Ingredients:
- two tablespoons of virgin organic coconut oil
- 2 tablespoons of extra virgin olive oil
- two tablespoons of organic beloved
- three tablespoons of yogurt
Blend all ingredients in a medium-sized basin until they form a consequent paste.
Slowly apply an even amount of the paste to your entire scalp, massaging gently with your fingertips for 5-10 minutes. This will assistance to exfoliate and stimulate blood flow, causing the pores to open, increasing the beneficial effects.
Get out the mixture on for 45-60 minutes (wear a shower cap, if necessary).
Wash your hair with a mild shampoo. This paste can be difficult to remove fully from the pilus and scalp, so exist thorough and rinse multiple times with warm water.
Allow your hair to air dry.
Once the hair is dry, take a teaspoon of coconut oil and deliquesce information technology betwixt your hands.
Massage this into your scalp by itself, and allow it to soak in completely.
Repeat this two-pace procedure at least once per week until your dandruff symptoms are eliminated.
How Coconut Oil Helps Go Rid of Dandruff?
You can use coconut oil to eliminate dandruff as it tin can help moisturize the skin, eliminate fungal and bacterial infections, condition the hair and scalp, stimulate the regrowth of healthy skin cells, soothe itching and inflammation, and meliorate the odour and advent of the hair.
May Protect Skin of Scalp
The polyphenolic compounds in this oil, combined with vitamin E (tocopherol), tin can protect the delicate skin of the scalp against the bear on of free radicals, which causes oxidative stress, weakening the cells and making them more than susceptible to infections and cell death. Vitamin E, which acts equally a potential antioxidant, is also one of the best substances for penetrating the pare to deliver nutrients where they are needed the most. [6]
May Moisturize Skin
Coconut oil is an fantabulous moisturizer for the peel, so if your dandruff is caused by excessive dry out skin, or over-washing of your pilus with oil-sapping shampoos, this oil volition be an splendid strategy. Without moisture, the skin cells begin to die and flake off, so delivering vitamin East and other medium-concatenation fatty acids deep into the cells will not only rejuvenate the peel but also prevent further moisture loss. [vii]
May Promote Regrowth & Repair
In one case the underlying crusade of dandruff is addressed, those damaged pare cells and hair follicles will need to exist repaired, and fresh cells will demand to take their place. Kokosnoot oil is able to stimulate blood flow to the scalp, which delivers nutrients and oxygen to those cells, speeding upward the procedure of repair and regrowth. The antioxidant backdrop of the oil are also excellent for growth, while simultaneously protecting against any ongoing impairment at a cellular level. Excessive scratching of the peel of the scalp tin besides crusade inflammation and damage to the cells, which needs to exist fixed. [8]
May Preclude Fungal Infections
An overgrowth of a particular yeast infection, calledMalassezia ,is responsible for many cases of dandruff, although few people fifty-fifty know that the fungal infection exists and can have such a long-term, detrimental impact on the scalp. The medium-chain fatty acids found within coconut oil may also possess potential anti-fungal backdrop, which tin can finer neutralize these fungal bodies and make it more hard for them to return. Many other traditional remedies lack an anti-fungal element, which is why dandruff is so stubborn and difficult to treat for some people. [ix]
May Boost Immune System
Fungal infections are non the merely pathogenic cause of dandruff; seborrhoeic dermatitis is another mutual issue, which is basically like acne of the scalp. This can cause a swell bargain of irritation and itchiness, considering the follicles are being chock-full past an excess of oil, bacteria begins to thrive, and the body sends antibodies to fight the infection. This inflammation results in more than discomfort and scratching, resulting in more than flaking and dandruff. The antibacterial properties of lauric and capric acids found in coconut oil are particularly effective at eliminating these leaner and expelling the toxins and grime in the follicles, which can solve the problem at the "root". [10]
May Prevent Itchiness
Dandruff has plenty of negative visible side effects, but the inflammation and itchiness of the scalp may be the most annoying. Coconut oil is known to have proven analgesic and anti-inflammatory furnishings, which tin ostensibly numb the scalp slightly, cooling the skin, and eliminating that constant need to itch, which volition in turn minimize the amount of skin flakes on your shoulders.
May Reduce Poly peptide & Hair Loss
If your hair is unable to retain its protein, it can cause the pilus to weaken and even autumn out, opening up those hair follicles for potential infection, and leaving your overall hair health in even worse shape. Coconut oil can glaze the hair strands to prevent this protein loss and support the hair follicles with its antioxidant and vitamin Due east components. [11]
How To Use Coconut Oil For Dandruff,
Source: https://www.organicfacts.net/health-benefits/oils/coconut-oil-dandruff.html
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